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Water Exercise Classes

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Water Aerobics
Instructor: Mary Beth Skunta
  • A great low to no impact resistance workout
  • Improve cardio endurance, increase strength and enhance flexibility, balance & stability
  • Class is held in 4 to 5 feet of water
  • Click on Program Brochure on the right and go to the Aquatics page for more detai

Click here for the Water Aerobics class schedule for December 2018

Click here for the Water Aerobics class schedule for January 2019

 

 

 

Arthritis Aquatics
Instructor: Mary Beth Skunta
  • Use the water to combine gentle movements and help decrease pain, stiffness and add range of motion.
  • Click on the Water Aerobics schedule above for the Arthritis Schedule

 

For questions, contact Darlene Donkin at 330-721-6942 or ddonkin@medinaoh.org.

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CLICK PROGRAM BROCHURE BELOW FOR MCRC CLASSES AND EVENTS

 

 

CLICK HERE FOR MAP AND DIRECTIONS