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Aerobics Guidelines

 

 

• Classes are noncompetitive, designed for men & women ages 15 & up, shapes, sizes & fitness levels.

• Classes are set to tasteful music & include a warm-up, abdominal conditioning & cool-down stretch.

• Children may not attend class. Please utilize the Rascal Room.

• Classes with fewer than 10 participants registered one week before the first class will be cancelled.

• Classes & instructors are subject to change based on enrollment.

• All classes start & end on time. No entry will be permitted 10 minutes into the start of the class.

• All classes are first-come, first-serve. Limitations are based on room size and/or equipment and are left to the discretion of the instructor. Classes are subject to class minimums and maximums.

• Keep yourself hydrated when exercising. Water bottles are permitted—no other food or drink is allowed.

• Wear comfortable clothing and shoes with good support.

• The program department reserves the right to temporarily or permanently cancel any classes based on low attendance or other reasons not specified.

Aerobics Drop In Policy

 Purchase per-class passes on the day of the class.

Present receipt to the instructor prior to the start of class.

Members: $8 Non-Members: $10

 

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REGISTRATION FOR SPRING/SUMMER PROGRAMS BEGINS APRIL 14
REGISTRATION FOR LEARN TO SWIM AND ADULT SWIM OPENS TUESDAY, APRIL 24

CLICK PROGRAM BROCHURE BELOW FOR MCRC CLASSES AND EVENTS

 

 

CLICK HERE FOR MAP AND DIRECTIONS