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Aerobics Guidelines

 

 

• Classes are noncompetitive, designed for men & women ages 15 & up, shapes, sizes & fitness levels.

• Classes are set to tasteful music & include a warm-up, abdominal conditioning & cool-down stretch.

• Children may not attend class. Please utilize the Rascal Room.

• Classes with fewer than 10 participants registered one week before the first class will be cancelled.

• Classes & instructors are subject to change based on enrollment.

• All classes start & end on time. No entry will be permitted 10 minutes into the start of the class.

• All classes are first-come, first-serve. Limitations are based on room size and/or equipment and are left to the discretion of the instructor. Classes are subject to class minimums and maximums.

• Keep yourself hydrated when exercising. Water bottles are permitted—no other food or drink is allowed.

• Wear comfortable clothing and shoes with good support.

• The program department reserves the right to temporarily or permanently cancel any classes based on low attendance or other reasons not specified.

Aerobics Drop In Policy

 Purchase per-class passes on the day of the class.

Present receipt to the instructor prior to the start of class.

Members: $8 Non-Members: $10

 

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CLICK PROGRAM BROCHURE BELOW FOR MCRC CLASSES AND EVENTS

 

CLICK HERE FOR MAP AND DIRECTIONS