Home   •   Government   •   Departments   •   Medina Community Recreation Center   •   Programs   •   SilverSneakers Programs

SilverSneakers Programs

Exercise and social interaction are essential in ensuring the health and well being of our senior members. The MCRC offers fitness & wellness programs specific to senior needs as well as educational seminars, social networking opportunities, and enrichment programs designed to encourage fun and increase quality of life. If you’re a group retiree or part of a Medicare health plan, you may qualify to receive a free SilverSneakers membership benefit. Did you know 1 out of 5 people 65 and older are eligible for this fitness benefit? To see if your Medicare plan offers this program, visit www.silversneakers.com.

Medina Community Recreation Center is now offering SilverSneakers® Programs through Healthways.

A SilverSneakers membership includes:

Acess to facility amentities

SilverSneakers Classes & other Senior programs

Annual MCRC membership covered by the individual's health plan at no cost to the individual

To find out if your Medicare health plan offers the program visit www.silversneakers.com or call your health plan’s customer service department

to see if you qualify for a free membership.

Get fit, have fun, make friends...with the SilverSneakers® Fitness Program

SilverSneakers Classic
This is a gentle, low-impact workout for mature audiences, Improve overall strenght, flexibility and ballance,. Work to sty healthy and maintain your independence. Instructor guides you through exercies at your own pace. Class includes stretching and relaxation. Free for SilverSneakers members. Click on the Program Brochure below for class times and registration information.
 
SilverSneakers Splash
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment is used to improve strength, balance and coordination. Shallow water moves to improve flexibility and cardiovascular endurance. Offered Mondays, Wednesdays and Fridays from 10:15am- 11:00am and Tuesdays and Thursdays from 9:00am - 9:45am. There is a $4 drop-in fee per class for non-SilverSneakers members.
 
SilverSneakers Yoga
In this special yoga class you will learn gentle, effective stretching, Maintain joint flexibility and prevent injury, improve muscle tone and learn to relax. Free for SilverSneakers members.

 

Nita Justice
Program Mananger
330.721.6937
njustice@mcrc.medinaoh.org

Susan Becks
Senior Programs Coordinator
330.721.6934
sbecks@mcrc.medinaoh.org

 

 
 

 

 

Sign up to receive the Medina Rec Newsletter:

Leave this field empty

CLICK PROGRAM BROCHURE BELOW FOR MCRC CLASSES AND EVENTS

 

CLICK HERE FOR MAP AND DIRECTIONS